header
Chesterfield Community Center
10-11:30 a.m. 
FREE
Register by emailing olderadults@chesterfield.mo.us 

May 7-Ask the Lawyer: Trusts, Wills, Power of Attorney, Probate, Guardianship

With age comes wisdom. Many of us have had to deal with settling a loved one’s estate. Or maybe we were tasked with making difficult health care or financial decisions only to find out that our hands were tied because the proper documentation was not in place. At this informative seminar, you will gain the knowledge needed about wills, trusts, advance directives, power of attorneys, probate, and more. You’ll learn about what documents are necessary, most appropriate to have at the ready and how they can positively impact you and your loved ones. Get your questions answered by St. Louis Area Estate and Elder Law Attorneys. Attendees will also be offered a FREE State of Missouri Health Care Directive to complete.

June 4-Tips For Better Health

It’s one thing to get older. It’s another thing to do it to the best of our ability. Learn how: To get the most out your doctors; What you eat can impact wellness; Exercise & Physical Therapy can lead improve your quality of life. Doctors and other healthcare professionals will be on hand to share helpful tips and speak with you one on one.

August 6-Better Balance

If you've noticed you aren't as steady on your feet as you used to be, it's tempting to think that it's just a normal part of aging - but it's not! Join us at this free community talk and learn how you can improve your balance and prevent falls, no matter your age! During This Workshop, Dr. Beth Templin will share: Why you shouldn't accept falling as a normal part of aging; The alarming cost of falling and how a prevention mindset is your greatest tool to stay safe; The consequences of not being able to get up from the floor after a fall; How exercise improves balance and can prevent falls! The top 6 balance exercises you can do at home.

September 3-Senior Living Communities- The inside Scoop



register