XTREME KRAV MAGA
The City of Chesterfield is proud to announce a partnership with Xtreme Krav Maga to bring multiple classes and lectures about bullying and self-defense.
Bullying Lectures at City Hall (All ages)
6 - 7 p.m.
XKM’s anti-bullying seminar focuses on building up your child’s confidence by introducing them to Krav Maga self defense, our training gives them a set of tools to use when faced with a bullying scenario. Knowing what to do and when to do it will help them stay calm and confident when tension is high.
It is fully interactive hands-on training including three areas of focus.
1. Situational awareness, spotting warning signs, and interpreting aggressive body language.
2. De-escalation strategies, verbal commands, and the importance of getting help from an adult.
3. When all else fails and your child has no way out of a violent encounter, we’ll practice basic self defense tactics that your child can use to dissuade their attacker and go home safe.
Women’s Only Self-Defense Lectures at City Hall (16+)
6 - 7:30 p.m.
Stay prepared for all the unique threats that women face in their daily lives. Xtreme Krav Maga instructors will cover situational awareness, verbal commands, personal safety strategies and the importance of learning to defend yourself to gain confidence to react efficiently and effectively if necessary.
55+ Self Defense Class at City Hall
May 27- July 29 (10 week session)
1 - 2 p.m.
City Hall Chambers
This 55+ self-defense program is a modified version of the women’s self-defense and will teach you how to defend yourself against common chokes, grabs plus situational awareness, verbal commands and personal safety strategies. Xtreme Krav Maga’s training emphasizes realistic scenarios and defenses, plus it’s a great workout!
Women’s Self Defense at Xtreme Krav Maga Chesterfield (18+)
May 6 - July 8 (10 week session)
7 - 8 p.m.
This women’s self-defense program teaches you how to defend yourself against common chokes, grabs and bear hugs including defending yourself on the ground plus situational awareness, verbal commands and personal safety strategies. Xtreme Krav Maga’s training emphasizes realistic scenarios and defenses, plus it’s a great workout!