Location: City Hall Chambers
Tue, November 24, 10:00am - 6:00pm
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Living Mindfully: Less Stress, More Joy…Even in These Challenging Times

November 24
10 a.m.
City Hall Chambers
690 Chesterfield Parkway West 

Are you experiencing any pain, fatigue, insomnia, or other stress-related symptoms? What has the pandemic added to your daily challenges? Try a variety of research-supported techniques facilitated by a certified holistic stress management instructor. Learn how to ease your symptoms through relaxation breathing, mindfulness meditations, and more with Laurie Chappell from St. Luke’s.

Register at olderadults@chesterfield.mo.us or by calling 636.812.9500.